Afterthe oven is fully preheated, place the cooking sheet of fruit inside. 2. Dry for 4 to 8 hours. Depending on the type of fruit, the exact oven temperature, and the thickness of the slices, fruit can take anywhere from 4 to 8 hours to dry. Keep an eye on the fruit to make sure that it shrivels up without burning. 1 Blend the smoothie: Put 2 cups ice, 16 oz dragon fruit, 1/3 cup plain Greek yogurt, 1 tsp lemon juice, 1/2 cup water, and 3 tbsp honey into a blender. 2. Blend at high speed in 20 - 30 seconds until smooth. 3. However aren't you ever curious about how much fruit you're actually consuming in that morning cup of juice? My interest was piqued after writing this post on juicing vegetables. The results on my initial vegetable experiment weren't exactly what I was expecting (SPOILER ALERT: It doesn't take 15 beets to make a cup of juice — I Tohelp it move through the blades, add the lemon juice for a bit of extra liquid. Next, fill your glasses with ice cubes. Pour the dragonfruit and lemon mixture into each glass. Add white grape juice and mango juice to each glass, and give it a stir with a straw or spoon. ForTropi-Kale Juice: 1/4 of a fresh pineapple, skin and core removed, and cut into 1" strips 4 kale leaves 1 ripe banana, peeled For Antioxidant Blast Juice: 2 medium beets, cut into quarters and the greens 1 cup blueberries 1 cup halved, hulled strawberries For Immune Booster Juice: Dragonfruit is primarily grown for the fresh market and is often sold through specialty stores and farmers' markets. In 2011, growers at farmers' markets were able to sell their dragon fruit between $7 and $8 per pound (Dawson, 2011). The fruit also has good potential to be processed into many products, thus adding value. HealthBenefits of Dragon Fruit. Because it is full of nutrients and vitamins, and offers disease-fighting antioxidants, consuming dragon fruit regularly can have a positive impact on your health and well-being. Here are some of the possible health benefits you can receive from consuming dragon fruit. 1. Aids weight loss Additionof 0.25 % ascorbic acid, pH 4.0, and pasteurization at 65 °C for 30 min were selected as the best processing conditions to retain betacyanin content in red-fleshed dragon fruit juice. 3 Blend Until Thick & Creamy. After about one minute of blending, four "mounds" will start to form. Once the mounds form you can remove the tamper and let the nice cream blend on its own for about 30 seconds or until thick and creamy. Straight out of the Vitamix, the nice cream has a thick soft-serve like consistency. Inthis study, Neoscytalidium dimidiatum has been identified, by a combined morphological and molecular identification approach, as the cause of dragon fruit stem canker. The three dragon fruit 7Ijcc.